Rice cooked in lentils and vegetables.

Veg rice lentil kichidi is packed with dietary fiber, protien and vitamis which aids digestion, promotes regular bowel movements, and helps maintain a healthy gut. This dish is loaded with essential nutrients, including iron, folate, potassium, and magnesium, contributing to overall health and well-being, low in fat, making it a heart-healthy option that can help manage cholesterol levels and reduce the risk of cardiovascular diseases. Supports Weight Management